Weigh In record (no journal entry) for 05 August 2020
|
65.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 26.98g | Prot: 52.85g | Carbs: 167.23g.
Breakfast: Bollos, Café, Huevo Frito, Margarina, Harina de Maíz, Zumo de Limón, Pan Integral, Calo Leche en Polvo. Lunch: Bizcocho, Tomates, Lechuga, Super Pollo Pechuga Deshuesada. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|