Weigh In record (no journal entry) for 05 August 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 13.76g | Prot: 25.70g | Carbs: 65.33g.
Breakfast: Ehrmann Grand Cafe Капучино, Джемы и Варенья, Савушкин Молоко 1,5%, Гречка, Ласковое Лето Творог Зерненый 3%. more...
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steady weight
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dnevnik_pitania_m's Weight History
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