Weigh In record (no journal entry) for 05 August 2020
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95 kg
Lost so far: 9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 57.44g | Prot: 57.98g | Carbs: 153.83g.
Breakfast: Auchan Banane, Compote de Pommes, Bijou Cake Raisins, Delisse Yaourt Nature, Thé Menthe. Lunch: Melon, Andros Abricot Morceaux Moelleux, Delisse Yaourt Nature, Parmesan (Râpé), Mozzarella, Aubergine, Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Aiguillettes de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons. Dinner: Échalotes, Casino Avocat, Tomates, Noix, Herta Tendre Noix Supérieur , Vinaigrette Française, Melon, Endive. more...
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Losing 1.4 kg a Week
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madimelimae's Weight History
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