囡囡儿's Journal, 05 Aug 20

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View Diet Calendar, 05 August 2020:

926 kcal

Fat: 39.40g | Prot: 83.10g | Carbs: 66.72g. Breakfast: 蘑菇, 煎鸡蛋（不加油）, 黑咖啡, 黄瓜/青瓜（带皮）, 全麦面包, 双汇鱼肉肠. Lunch: 鸡胗, 猪排（烤制或是烘焙）, 鸡大腿（不吃皮）, 黄瓜/青瓜（带皮）, 煮玉米. more...

1688 kcal

Exercise: Apple Health - 24 hours. more...

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囡囡儿's Journal, 05 Aug 20

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囡囡儿's Weight History