Weigh In record (no journal entry) for 05 August 2020
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43 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 17.95g | Prot: 23.11g | Carbs: 63.52g.
Lunch: Sari Roti Roti Tawar (1), Tempe Goreng. Dinner: Telur Dadar, 1 Sdm Nasi Putih. Snacks/Other: Risoles, Ubi Goreng. more...
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Losing 0.1 kg a Week
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nisrinaftra's Weight History
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