Weigh In record (no journal entry) for 04 August 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 11.37g | Prot: 46.36g | Carbs: 57.24g.
Breakfast: Bauducco Levíssimo Cracker Integral, Café. Lunch: Alface, Tio João Arroz Integral Cozido, Piramutaba. Dinner: Piramutaba, Cenouras Cozidas, Batata Inglesa Cozida. more...
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Losing 0.2 kg a Week
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joycilaine's Weight History
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