Weigh In record (no journal entry) for 04 August 2020
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78.7 kg
Lost so far: 13.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 7.88g | Prot: 16.31g | Carbs: 137.23g.
Breakfast: Тнува Молоко 3%, Кофе. Dinner: Сахар, Домик в деревне Молоко 2,5%, Prosto Крупа Гречневая, Heinz Фруктовый Салатик и Злаки. Snacks/Other: ВкусВилл Мармелад Тыквенный, Банан. more...
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Losing 0.7 kg a Week
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kolpakovajulia9's Weight History
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