Weigh In record (no journal entry) for 04 August 2020
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111.4 kg
Lost so far: 11.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 17.35g | Prot: 12.91g | Carbs: 16.85g.
Breakfast: Johnsonville Beef Brats, Bacon, Fried Egg, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. more...
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Gaining 0.1 kg a Week
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