Weigh In record (no journal entry) for 04 August 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 84.76g | Prot: 141.95g | Carbs: 358.67g.
Breakfast: Kawa z Mlekiem i Cukrem, Pudliszki Ketchup Łagodny, Biszkopt, Jajko, Chleb Pszenno-Żytni. Lunch: Euro Wafel Wafle Zbożowo Ryżowe, Pizza Capriciosa. Dinner: Gotowane Marchewki, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Ciasto Kruche ze Śliwkami. more...
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Losing 0.1 kg a Week
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