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824 kcal
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Fat: 29.00g | Prot: 82.42g | Carbs: 60.48g.
Breakfast: Şekersiz Türk Kahvesi. Dinner: Çiğ Köfte, Dondurma, Mevsim Salata, Çupra. Snacks/Other: Doğadan Kayisili Bitki Çayı. more...
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2472 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
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tilbesen's Weight History
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