Weigh In record (no journal entry) for 04 August 2020
|
57.3 kg
Lost so far: 0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 32.74g | Prot: 151.15g | Carbs: 191.03g.
Breakfast: תנובה Go 20 חלבון סויה עם תות. Lunch: Baked or Broiled Fish, White Bread, תנובה קוטג' 1%. Dinner: Cucumber, Red Sweet Pepper, Red Tomatoes, Green Sweet Pepper, עמק גבינה צהובה 9%, White Bread. Snacks/Other: Coffee, Coffee, Protein Powder Combat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagisrur's Weight History
|