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ewalundstrom
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04 Aug 20
ewalundstrom's Journal, 04 Aug 20
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Feber 10/3-5/6, astma cortisonkur 15/5-12/6 och 30/6-25/7
106 kg
Lost so far:
3 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
819 kcal
Fat: 15.63g | Prot: 29.54g | Carbs: 59.98g.
Lunch:
ICA Chokladdryck, Pågen Kardemumma Skorpor.
Dinner:
Abba Vitvinssås För Ugnsbakad Torsk, Potatismos, ICA Torskfilé.
Snacks/Other:
Vitt Bordsvin.
more...
2693 kcal
Exercise:
Resting - 15 hours and 30 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
10 Supporters
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Comments
Tack för allt stöd! Jag behöver det verkligen😊
04 Aug 20 by member:
ewalundstrom
ewalundstrom's Weight History
View Complete History