Weigh In record (no journal entry) for 04 August 2020
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58.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.81g | Prot: 38.34g | Carbs: 63.91g.
Breakfast: Putri Salju, Susu Kedelai. Lunch: Saus Tomat, ABC Saus Sambal , Sambal Goreng, Kecambah, Tempe Goreng, Dendeng Daging Sapi, Tahu Goreng, Nasi Putih. Snacks/Other: Cimory Yogurt Stroberi. more...
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Gaining 0.6 kg a Week
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tryingtoslim's Weight History
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