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hari pertama memulai diet lg
bismillah semoga konsisten
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1138 kcal
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Fat: 52.18g | Prot: 60.24g | Carbs: 108.76g.
Breakfast: Kopi Biasa. Lunch: Tahu Bakso. Dinner: Tempe Goreng, Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tahu Bakso. more...
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