Weigh In record (no journal entry) for 04 August 2020
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 20.32g | Prot: 30.76g | Carbs: 41.65g.
Breakfast: Говядина Отварная, Финик, Блины из Рисовой Муки. more...
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Losing 6.3 kg a Week
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