Weigh In record (no journal entry) for 04 August 2020
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61.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 38.51g | Prot: 101.71g | Carbs: 103.89g.
Breakfast: Домик в деревне Молоко 1,5%, Яичный Белок, Яйцо, Вкуснотеево Творог 0,5%. Lunch: Три Правила Тыквенный Крем-Суп со Сливками, Chili Pizza Фетучини с Лососем. Snacks/Other: Parmalat Молоко 3,5%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Gaining 5.6 kg a Week
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mary-fishka's Weight History
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