Weigh In record (no journal entry) for 04 August 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 23.52g | Prot: 61.63g | Carbs: 94.85g.
Breakfast: Pears, Zespri Sungold Kiwi Fruits, Hard-Boiled Egg. Lunch: Chicken Drumstick, Sweetpotato, Green String Beans, Baked or Broiled Salmon, Broccoli. Dinner: Taro , Papaya. more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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