2589~'s Journal, 04 Aug 20

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View Diet Calendar, 04 August 2020:

1457 kcal

Fat: 41.77g | Prot: 83.89g | Carbs: 200.70g. Breakfast: 奇亚籽, 煮鸡蛋, 蒙牛高钙低脂牛奶, 卡乐比水果麦片. Lunch: 凉皮, 蛋炒饭. Dinner: 海带, 茼蒿, 煮熟的菠菜（新鲜）, 牛腱, 汤面. more...

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2589~'s Weight History

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2589~'s Journal, 04 Aug 20

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2589~'s Weight History