|
ada yang bbnya stuck ga? terus abis itu naik lagi gitu... kasih saran dong..
|
1331 kcal
|
Fat: 53.55g | Prot: 73.69g | Carbs: 144.00g.
Breakfast: Ikan Tongkol Goreng, Tempe, Nasi Putih, Mentimun (Kupas). Lunch: Bakso Daging Sapi, Tahu Bakso, Pangsit Goreng, Ikan Tongkol Goreng, Tempe, Nasi Putih, Mentimun (Kupas), Putih Telur Matang. Snacks/Other: Pisang, Bakpia, Popcorn. more...
|
|
2226 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 10 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|