Weigh In record (no journal entry) for 04 August 2020
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91.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 30.60g | Prot: 52.54g | Carbs: 13.73g.
Dinner: Кофе с Молоком, Лента Печень Говяжья Жареная с Луком, Каждый День Голубцы с Мясом и Рисом. more...
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Gaining 1.1 kg a Week
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shahnozak's Weight History
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