Weigh In record (no journal entry) for 04 August 2020
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 24.82g | Prot: 41.58g | Carbs: 126.06g.
Breakfast: Kuning Telur Matang, Roti Gandum, Tong Tji Teh Hijau. Lunch: ABC Saus Sambal , Saus Teriyaki, Selada Daun Hijau, Bawang Putih, Cabai Merah atau Rawit, Garam Laut, Tempe, Wortel Dimasak, Kecambah, Brokoli. Snacks/Other: Kue Bolu, Pepaya, Melon. more...
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Losing 1.6 kg a Week
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PutriAdindaaa's Weight History
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