krisnat26's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
72.7 kg Lost so far: 7.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
648 kcal Fat: 10.96g | Prot: 44.35g | Carbs: 101.74g.   Breakfast: Uva, Svetia Stevia, Plátano, Fresas, Sello Rojo Leche Light Deslactosada, Herbalife Te de Hierbas. Lunch: Calabaza, Chayote, Papa Cocida, Brócoli, Zanahoria, Pechuga de Pollo. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tuna. more...
Losing 0.2 kg a Week



     
 

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krisnat26's Weight History


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