Weigh In record (no journal entry) for 03 August 2020
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51.3 kg
Lost so far: 5.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.05g | Prot: 14.70g | Carbs: 80.20g.
Breakfast: Булгур (Вареный). Lunch: Перекресток Фунчоза с Овощами. Dinner: Свекла с Чесноком и Майонезом. Snacks/Other: Bounty Bounty . more...
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Losing 3.5 kg a Week
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