Weigh In record (no journal entry) for 04 August 2020
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 83.97g | Prot: 61.50g | Carbs: 61.70g.
Breakfast: 이마트 방울토마토, 찐고구마, 이즈니 무염 버터, 돼지앞다리, 이마트 아보카도, 오이고추. more...
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Losing 2.8 kg a Week
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20200229's Weight History
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