Weigh In record (no journal entry) for 24 September 2013
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70 kg
Lost so far: 13.4 kg.
Still to go: 12 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2013:
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1640 kcal
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Fat: 78.73g | Prot: 43.46g | Carbs: 188.50g.
Breakfast: Jafaden Jus d'ananas, Milka Choco Pause. Lunch: Huile d'Olive, Mozzarella, Tomates, Baguette. Dinner: Harry's Pain de Mie, Camembert, Rians L'onctueux aux Speculoos. more...
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2095 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...
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Losing 2.1 kg a Week
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CecileGC's Weight History
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