Weigh In record (no journal entry) for 03 August 2020
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 54.96g | Prot: 86.11g | Carbs: 113.81g.
Breakfast: Bolamel Pão de Mel Açucarado, Café com Açúcar, Bauducco Torrada Multigrãos. Lunch: Repolho, Carne de Panela, Camil Feijão Carioca Cozido, Tomates Vermelhos, Pepino (com Casca), Prato Fino Arroz Integral (15g). Dinner: Perdigão Linguiça Toscana Apimentada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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3032 kcal
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Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 22 hours. more...
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Gaining 0.4 kg a Week
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bianca2217's Weight History
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