Weigh In record (no journal entry) for 03 August 2020
|
60.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 46.61g | Prot: 80.60g | Carbs: 170.39g.
Breakfast: Gamesa Galletas Maravilla, Jitomate, Aguacate, Isadora Frijoles Refritos Bayos, Zwan Jamón de Pavo Virginia , Bimbo Pan Integral, Mangos, Evolution 0 Carb WP100 Proteína , Durazno. Lunch: Cacahuates, Del Día Pechugas Rellenas, Brócoli. Dinner: Nutella Nutella. Snacks/Other: Milanesa de Res, Ensaladilla Rusa, Sandía, Leche Evaporada. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|