Weigh In record (no journal entry) for 03 August 2020
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83.2 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 8.43g | Prot: 18.44g | Carbs: 78.53g.
Lunch: NutriSystem Meatloaf Sandwich, Trader Joe's Shredded Carrot Salad, Sweet Cherries . more...
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Losing 0.6 kg a Week
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