Weigh In record (no journal entry) for 03 August 2020
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.94g | Prot: 79.51g | Carbs: 126.31g.
Breakfast: Nuez Sist Equi Mex, Yogur casero natural, Cerepak Semillas de Girasol 🌻, Manzana 🍎Sist Equi Mex. Lunch: Dulce Vida Paleta de Caramelo Macizo sin Azucar , Aguacate 🥑 Hass Sist Equi Mex, Zumo de Limón, Cebolla Blanca Rebanada Sist Equi Mex, Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Papa Cocida sin Cascara 🥔 Sist Equi Mex, Chayote Cocido Picado Sist Equi Mex, Zanahoria Cocida, Calabacitas, Arroz Blanco. Snacks/Other: Dulce Vida Paleta de Caramelo Macizo sin Azucar , Manteca de Cerdo, Frijol Molido Cocido Sist Equi Mex, Queso Panela Sist. Equi Mex. more...
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Gaining 0.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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