Weigh In record (no journal entry) for 03 August 2020
|
106.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 46.99g | Prot: 104.57g | Carbs: 85.51g.
Breakfast: Suco de Limão, Agrião, Seara Peito de Frango Light em Fatias, Tirolez Queijo Mussarela, Ovo Mexido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Taeq Requeijão Light, Frango Desfiado. Dinner: Ovo, Sadia Queijo Mussarela (40g), Tomates Vermelhos, Swift Filezinho Sassami Empanado. Snacks/Other: Banana, DIA Creme de Avelã , Polenguinho Polenguinho Light, Dux Whey Protein Concentrado Chocolate, Activia Morango Zero Gordura. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacarol.pcampos's Weight History
|