lissaalisa35's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

79.4 kg Lost so far: 0.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1550 kcal

Fat: 52.86g | Prot: 37.66g | Carbs: 147.71g. Breakfast: Кофе с Сахаром. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Жигулевское Пиво Светлое, Epica Йогурт Персик-Маракуйя . Snacks/Other: Молодая Морковь, Два Капитана Бутерброд с Ветчиной, Ситисет Бутерброд с Индейкой, СВ Бутерброды с Ветчиной . more...

1979 kcal

Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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lissaalisa35's Journal, 03 Aug 20

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lissaalisa35's Weight History