raffaeke755's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
68.7 kg Lost so far: 13.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
2194 kcal Fat: 72.00g | Prot: 130.29g | Carbs: 148.39g.   Breakfast:  Miele, Fage Yogurt Greco Total 0% , San Daniele Prosciutto Crudo,  Uovo all'occhio di Bue. Lunch: Masina Sfilacci di Cavallo , Conad Cipolla Rossa ,  Piselli Cotti (in Scatola). Dinner:  Grappa,  Prosecco,  Salame,  Pane Bianco,  Pastasciutta. more...
Gaining 1.4 kg a Week

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raffaeke755's Weight History


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