Weigh In record (no journal entry) for 03 August 2020
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78.5 kg
Lost so far: 9.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 64.28g | Prot: 88.30g | Carbs: 78.07g.
Breakfast: Vera Кокосовое Масло, Овсяные Хлопья, Яйцо, Творог 5%. Lunch: Oscar Оливки с Лимоном, Веселі Баранці Попкорн, Roshen Черный Шоколад 56%, Шинкарь Морковь по Корейски, Куриная Грудка. more...
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Losing 1.1 kg a Week
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