Weigh In record (no journal entry) for 03 August 2020
|
92.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 24.73g | Prot: 18.04g | Carbs: 48.80g.
Breakfast: Ev Yapımı Yoğurt, Salatalık (Kabuklu), Menemen, Sade Krep. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|