oksana-voevodina's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

64.5 kg Lost so far: 5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1836 kcal

Fat: 24.33g | Prot: 43.05g | Carbs: 189.90g. Breakfast: Нектарины, Кофе. Lunch: Перекресток Дыня Колхозница, Нектарины. Dinner: Kozel Пиво Светлое , Говядина Отварная. more...

1603 kcal

Exercise: Stair Climber (Stepper) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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oksana-voevodina's Journal, 03 Aug 20

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oksana-voevodina's Weight History