Weigh In record (no journal entry) for 03 August 2020
|
79.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 51.68g | Prot: 89.70g | Carbs: 115.23g.
Breakfast: ICA Frysta Blåbär, Alpro Coconut Original, Garant Naturell Yoghurt. Lunch: Cashew Nuts , Zucchini , Alpro Cuisine Coconut, Bulgur, Guldfågeln Kyckling Filé , Garlic. Snacks/Other: Somersby Somersby Cider, Marabou Noblesse Original Crisp, Klöver Edamer 23%, Philadelphia Original, Finn Crisp Original. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannahskoll 's Weight History
|