|
😭😭😭
|
90 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 51.50g | Prot: 86.11g | Carbs: 81.87g.
Breakfast: Sosis Ayam, Daging Kambing Goreng, Nasi Goreng, Daging Sapi (95% tanpa Lemak / 5% Lemak). Lunch: Kerupuk Makanan Ringan, Indomie Mi Goreng, Mentimun (dengan Kulit), Rujak Buah, Bakso Daging Sapi. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sri asrifah's Weight History
|