Weigh In record (no journal entry) for 03 August 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 66.44g | Prot: 118.07g | Carbs: 85.51g.
Breakfast: Kühne Tafel Meerrettich, Gutes Land Tilsiter, Leichter Genuss Frischkäse Light, Low Carb Brot. Dinner: Mondamin Mehlschwitze, Erbsen, Rinderhackfleisch. Snacks/Other: Gutes Land Protein Schoko Drink. more...
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steady weight
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bibs-117's Weight History
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