아침을 깨우는 커피 1잔
|
1479 kcal
|
Fat: 108.59g | Prot: 64.84g | Carbs: 54.43g.
Breakfast: NUTRICORE 퓨어C8 MCT오일. Lunch: 구운계란, 돼지고기부추볶음, 계란후라이, 컬리플라워막창볶음밥. Snacks/Other: 이즈니 무염 버터, GRAND'OR 화이트 체다, 스타벅스 (Starbucks) 콜드브루커피. more...
|
|
1660 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 30 minutes, Google Fit - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|