Weigh In record (no journal entry) for 03 August 2020
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80.9 kg
Lost so far: 12.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 40.57g | Prot: 35.65g | Carbs: 83.44g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Сыр Российский, Сливочное Масло, Хлеб Бородинский, Свинина Отварная, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Allanail's Weight History
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