Weigh In record (no journal entry) for 02 August 2020
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 30.85g | Prot: 29.54g | Carbs: 115.61g.
Breakfast: Абрикосы, Персики. Dinner: Дыня, Нектарин. Snacks/Other: Макдоналдс Нагетсы , Макдоналдс Капучино (0,2 L), Макдоналдс Картофель Фри (Маленькая). more...
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Losing 0.1 kg a Week
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