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Ejercicio de pesas
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1196 kcal
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Fat: 15.37g | Prot: 112.53g | Carbs: 153.42g.
Breakfast: Té Verde, Plátano Maduro, Jugo Verde, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Lunch: El Golfo Camarones Cocidos y Pelados, Arroz Blanco, Reineta. Dinner: Té de Hierbas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Plátano Maduro. Snacks/Other: Peras, Ultimate Nutrition Protein Isolate. more...
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2464 kcal
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Exercise:
Spining y pesas - 1 hour and 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes. more...
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Juan0109's Weight History
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