Weigh In record (no journal entry) for 02 August 2020
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 49.28g | Prot: 70.72g | Carbs: 160.79g.
Breakfast: Café com Leite e Açúcar, Vitória Uva, Canastra Queijo Minas Artesanal, Ovo Frito. Lunch: Nativ Filé de Tilápia Empanado Congelado. Dinner: Arroz Branco, Qualitá Tomate Cereja, Alface, Vagem Cozida, Friboi Carne Moída Patinho. Snacks/Other: Nabisco Chocooky, Vitória Uva, Casa do Alemão Biscoito de Polvilho, Biscoito de Polvilho. more...
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Losing 1.2 kg a Week
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Passiani's Weight History
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