Weigh In record (no journal entry) for 02 August 2020
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85.6 kg
Lost so far: 2.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 50.77g | Prot: 43.87g | Carbs: 160.85g.
Lunch: Apel, Nasi Putih, Tumis Kangkung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung, Nasi Putih. Snacks/Other: Nangka, Fiesta Gyoza, Pangsit Goreng. more...
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Gaining 0.1 kg a Week
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firaaaaaaa's Weight History
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