winnie13991's Journal, 02 Aug 20

2020/08/01 體脂率33.9%

View Diet Calendar, 02 August 2020:
2004 kcal Fat: 48.57g | Prot: 80.92g | Carbs: 183.70g.   Lunch: 拿鐵咖啡, 中二廚 鮮蝦河粉, 新葡苑 港式臘味蘿蔔糕, 荷包蛋. Dinner: 檀島 楊枝甘露, 餛飩湯, 初鹿 鮮乳, 初豆製漿所 原味初豆乳, 芭蕉. Snacks/Other: 中村 蒸燒布丁, 神農良食 調味毛豆, 素雞, 金門酒廠 38度金門高粱酒. more...
615 kcal Exercise: Squats (Legs) - 1 hour, Apple Health - 23 hours. more...

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winnie13991's Weight History


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