Weigh In record (no journal entry) for 02 August 2020
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 45.75g | Prot: 25.10g | Carbs: 120.84g.
Breakfast: Amo essere Biologico Latte di Avena, Tre Mulini Corn Flakes. Lunch: Patate, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Cono Gelato. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|