Weigh In record (no journal entry) for 02 August 2020
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58 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 103.54g | Prot: 89.30g | Carbs: 254.37g.
Breakfast: Kue Nastar, Buah Naga. Lunch: Kacang Tanah, Rendang, Nasi Putih. Dinner: Sawi Putih, Mie Sedaap Mie Goreng. more...
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Gaining 0.1 kg a Week
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anitadelfiansyah's Weight History
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