la_teeery's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
65.9 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
877 kcal Fat: 31.16g | Prot: 63.45g | Carbs: 83.66g.   Breakfast: Aldi Serrano Schinken, Milbona Cremig Leicht, Brotland Sonnenblumenkernbrot. Lunch:  Ketchup,  Olivenöl,  Rispentomaten,  Eisbergsalat,  Gurke (Geschält),  Essig, Kartoffeln, Hähnchenbrustfilet. Snacks/Other:  Honigmelonen,  Pfirsiche. more...
Losing 5.6 kg a Week

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la_teeery's Weight History


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