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Selamat makan siang..🤗🤗
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1406 kcal
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Fat: 49.66g | Prot: 38.19g | Carbs: 217.43g.
Breakfast: Pepaya, Roma Sari Gandum, Teh Tawar. Lunch: Sambal Matah, Mentega, Daun Bawang, Bawang Putih Dimasak , Sawi Dimasak (dari Segar), Jagung dengan Mentega, Telur Goreng, Ubi Jalar (Manis). Dinner: Cimory Yogurt Drink Strawberry, Ikan Cakalang, Daun Ubi Jalar, Nasi Putih. Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch, Lemon, Pepaya. more...
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458 kcal
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Exercise:
Sleeping - 2 hours, Cooking - 2 hours, Google Fit - 20 hours. more...
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 Comments
Sebernya telor ceplok atau di goreng masih boleh ya ?
02 Aug 20 by member: riapriliasari
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boleh, asalkan goreng nya ga pakai minyak sis.. aku cm pakai mentega 1sdt
02 Aug 20 by member: Jeinet Livanda
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karbonya diganti jadi sweet potato rasanya aneh nggak sih kak? kuingin berhenti makan karbo jahat tapi takut rasanya aneh kalau dimakan sama makanan asin 😅
02 Aug 20 by member: target43kilo
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enak aja kok. kalau mau nyoba dulu roti gandum pake tempe penyet atau telur balado enak.. baru nyoba ubi jalar
02 Aug 20 by member: syanina111
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Jeinet Livanda's Weight History
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