Weigh In record (no journal entry) for 02 August 2020
|
62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 71.47g | Prot: 66.23g | Carbs: 95.01g.
Breakfast: Kraft Cheddar Cheese, Maizenaku Tepung Pati Jagung, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Sambal Goreng, Dendeng Daging Sapi, Selada, Tahu Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Pepaya. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babes.yaya's Weight History
|